Sunday, January 8, 2012

She Ate Whaaaaat!? P90X Day: 8


Breakfast
Tillamook - Sliced Medium Cheddar Cheese - From Costco, 3/4 oz (21g) 1 slice_Calories: 90
Generic - Green Onion, Fresh, Raw, 1 stock_Calories: 3
Parsley - Raw, 5 sprigs_Calories: 2
Generic - 6 Egg Whites, 1 cup cooked_Calories: 114

Snack
Kirkland Signature - Chocolate Weightloss Shake, 1 can_Calories: 230

Lunch
Generic - P90x Turkey Burger Level-1, 7 oz_Calories: 357
Fresh - Roma Tomato, 1 tomato_Calories: 35
Lettuce - Green leaf, raw, 10 inner leaf _Calories: 7

Snack
Grapes Red Seedless - Grapes Red Seedless, 1 cups (151g)_Calories: 104

Dinner
Milk - Fat Free - Trader Joe's, 8 oz._Calories: 90
Chicken of the Sea - Chunk Lite Tuna, 6 oz drained - 1/4 cup - 56g_Calories: 150
Lettuce - Green leaf, raw, 10 leaf inner _Calories: 7
Trader Joe's - Potato Chips Hawaiian Style Salt & Vinegar, 1 oz_Calories: 150

Total Calories: 1,339 Carbs: 109 Fat: 36 Protein: 126
Water Consumption: 6

1 comment:

  1. I hate to eat potato chips but i had to up my calories...:(

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