Thursday, February 9, 2012

Weight Loss Update: Feb 2012

So 5 more days and it is My 30th Birthday!! June 14, 2011, I made a goal for myself that I will try to lose at least 30 pounds before my 30th Birthday Party. My deadline is March 2, 2012. Here is a chart of my weight loss progress. Before January 1, 2012...I didn't put too much effort and my all on my weight loss. If I did the normal lazy way of losing weight, I probably would be more than 30 pounds lighter right now. My lazy way to get to my goal faster would have been eating less than 1200 calories and go run all day. I did the right approach and have changed my fitness lifestyle in a healthier way. I knew I was going to gain weight due to P90X. I did gain muscle weight as I was slimming down. Even if I didn't lose 30 pounds, I am going to be proud of myself. I am just going to be happy that I lost the most unwanted part of my body, my post baby jelly belly. And Hey, lets not forget my hatred with my love handles too.



Around June 14, 2011 (Sisters 31st Bday Dinner)
February 4, 2012 (Super Bowl Weekend)





DATE                 WEIGHT               LOSS/GAIN

06/14/11                  145                     0
06/22/11                  1                        -2.2
06/29/11                  139.8                 -3
07/07/11                  139.3                 -0.5
07/18/11                  135.8                 +3.5
07/27/11                  134                    -1.8
08/04/11                  134                    -0
08/14/11                  136.8                 +2.8
08/19/11                  136.2                  -0.6
08/24/11                  134.5                  -1.7
09/07/11                  134                     -0.5
12/08/11                  129.5                  -4.5
01/01/12                  135                     +5.5
01/08/12                  131.6                  -3.4
01/15/12                  131.6                  -0
01/27/12                  131                     -0.6
01/30/12                  130.1                  -0.9
02/08/12                  128.3                  -1.8


TOTAL WEIGHT LOSS THUS FAR: 18.5 LBS
IF I DID NOT GAIN ANY WEIGHT:  30.3 LBS


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