I never ate arugula before p90x, but I am eating it more often now. I probably did have some in a mix salad but not by itself as its own salad. It is so good with balsamic vinaigrette. You dont need a lot of dressing because the flavor of the natural herb gives the salad all the flavor you need. It has a peppery mustard taste to it. It is a required taste, so I am not going to say that everyone will like it. With that said, do try it at least. I have always said, "Don't knock it til you try it". I really hate it when people say they hate things that they never tried. Drive me bonkers! Well there are exception to every rule tho. For example, I am soooooo afraid of heights, so I am not going to like sky diving unless someone pays me 1 million dollars to do it...lol.
Anyways, this dish is pretty simple but tasty.
WHAT YOU NEED:
6 ounces top sirloin
2 cups arugula
1/2 pint cherry tomatoes, halved
1/2 cup canned artichoke hearts, drained
2 tablespoons balsamic vinaigrette
HOW ITS DONE:
1) Grill or Broil steak until done, about 7 to 10 minute on each side.
Cool and Cut into 1-inch slices
2) Toss together the arugula, tomatoes, and artichoke hearts and arrange on plates. Top with the steak and drizzle with balsamic vinaigrette. ( I added carrots to mine)
398 Calories (kcal)
11 g Total Fat
(42% calories from fat)
38 g Protein
20 g Carbs
87 mg Cholesterol
|Cut the Excess Fat (if any) and Drink with Green Tea ;)|